Fitness, Health

What effect does handheld massager have on muscles?

Written by Eric · 1 min read >
What effect does handheld massager have on muscles

It often happens that the movement of blood in our body is affected due to various reasons, which may lead to many problems like muscle fatigue, muscle ache or any muscular problem, then we feel restlessness or pain in the muscles. The vibratory movement of the handheld massager is used to make the circulation of blood smooth and to provide great relief to the muscles. It not only improves blood circulation, but also relaxes the muscles, reduces muscle spasms and pain to a great extent. By using it, you can get rid of fatigue after exercise.

How to choose the best massager hand held?

If you want to choose the best massager hand held, you need to know the following factors, which independently play a key role in its proper functioning and popularity.

  • The effectiveness of the massager hand held can be determined from the revolutionary speed of that massager. It involves its vibratory cycle, penetration depth, rate to which it increases the blood flow.
  • Amplitude also matters a lot as its speed is important
  • Power is such a factor which is essential for maintaining speed and amplitude. Some massagers are such that, they lose power immediately after the slightest vibrations, therefore don’t ignore its power compatibility.
  • This machine is available in many forms. But before choosing its shape, consider that for which part of the body do you need a massager hand held. Then choose the most appropriate shape, to avoid any discomfort later.

Is massage hammer effective for breaking down belly fat?

The massage gun has no direct role in breaking down fat, rather it accelerates the process of breaking down fat through its vibrations. Not only that, but it also reduces the fat that hangs from the sudden weight loss.

Can this massage hammer cause any harm?

It can definitely cause damage if you neglect to use it. That’s why it is important to hold it properly, to avoid any kind of damage. If you are failed to do so, it may cause damage to your internal organs, nerves, blood vessels just under the skin, and to muscles also. In some conditions, massage hammer may also cause blood clots in lower legs. You can seek guidance from your doctor in any specific condition. Read more about Best Asian massage service near me.

What is the right direction for operating handheld massager?

Like everything else, it is very important to use it in the right direction. It must be operates in clockwise direction from right to left, and avoid to put a lot of pressure on any part of the body, specially on neck and shoulder muscles. This clockwise direction enables the blood to flow in the right direction to avoid any hassle.

Top 5 massager hand held:

There are many handheld massagers of different designs and functions available in the market. Some of them are as follows:

  • Electric Full Body Massager
  • AGARO Electric Handheld Full Body Massager
  • Rechargeable Personal Body Massage Machine
  • HealthSense Toner Pro HM 210
  • Caresmith CHARGE Cordless Massage Gun
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